{"id":769,"date":"2020-07-22T10:19:28","date_gmt":"2020-07-22T10:19:28","guid":{"rendered":"https:\/\/whyidont.com\/badgish\/health_tool\/protein-calculator\/"},"modified":"2020-08-04T15:38:12","modified_gmt":"2020-08-04T15:38:12","slug":"protein-calculator","status":"publish","type":"health_tools","link":"https:\/\/brhc.com.sa\/ar\/health_tool\/protein-calculator\/","title":{"rendered":"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646"},"content":{"rendered":"<style>\n\t\t\t\t#fcp-protein-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t    float: left;\n\t\t\t\t}#fcp-protein-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\t#fcp-protein-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-protein-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-protein-intake-form\" class=\"container\">\n\t\t\t\t<h3>No title<\/h3>\t\n\t\t\t  <div class=\"fcp-row\">\n\t\t\t  \t\t<div class=\"fcp-radio-btn fcp-radio-btn-protein-metric\">\n\t\t\t  \t\t\t<label for=\"fcp-protein-intake-radio-metric\">Metric<\/label>\n\t\t\t  \t\t\t <input type=\"radio\"  id=\"fcp-protein-intake-radio-metric\" class=\"form-control fcp-protein-radio\" name=\"fcp-protein-intake-radio\" value=\"metric\">\n\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t<\/div><table class=\"fcp-table\">\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-age\">Age<\/label>\n\t\t\t\t\t\t\t    <input type=\"text\" id=\"fcp-protein-intake-age\" class=\"left form-control\" name=\"fcp-protein-intake-age\" \/>\n\t\t\t\t\t\t\t    <span id=\"fcp-protein-intake-age-error\" class=\"fcp-error\">age should be in 14 to 80 range<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-sex\">Sex<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-sex\" class=\"left  form-control\" name=\"fcp-protein-intake-sex\">\n\t\t\t\t\t\t\t    \t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"female\">Female<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-protein-intake-height\" pattern=\"[0-9]\" type=\"text\"  class=\"left  form-control\" id=\"fcp-protein-intake-height\" name=\"fcp-protein-intake-height\" placeholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-protein-intake-height-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-protein-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" id=\"fcp-protein-intake-weight\" name=\"fcp-protein-intake-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-protein-intake-weight-error\" class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-goal\">Goal<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-goal\" class=\"left  form-control\" name=\"fcp-protein-intake-goal\">\n\t\t\t\t\t\t\t    \t<option value=\"fat-loss\">Fat loss<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"maintenance\">Maintenance<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"muscle-gain\">Muscle gain<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-protein-intake-activity-level\">Activity level<\/label>\n\t\t\t\t\t\t\t    <select id=\"fcp-protein-intake-activity-level\" class=\"left form-control\" name=\"fcp-protein-intake-activity-level\">\n\t\t\t\t\t\t\t    \t<option value=\"sedentary\">Sedentary<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"lightly-active\">Lightly Active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"moderately-active\">Moderately Active<\/option>\n\t\t\t\t\t\t\t    \t<option value=\"very-active\">Very Active<\/option>\n\t\t\t\t\t\t\t    <\/select>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculateproteinIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button><\/td><\/tr>\n\t\t\t  \t\t<\/table>\n\t\t\t  \t\t<p class=\"fcp-result-string\">You should take <span class=fcp-protein-calculated-result>......<\/span>  of protein per day<\/p>\n\n\t\t\t  <\/div>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":756,"template":"","acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/brhc.com.sa\/ar\/wp-json\/wp\/v2\/health_tools\/769"}],"collection":[{"href":"https:\/\/brhc.com.sa\/ar\/wp-json\/wp\/v2\/health_tools"}],"about":[{"href":"https:\/\/brhc.com.sa\/ar\/wp-json\/wp\/v2\/types\/health_tools"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brhc.com.sa\/ar\/wp-json\/wp\/v2\/media\/756"}],"wp:attachment":[{"href":"https:\/\/brhc.com.sa\/ar\/wp-json\/wp\/v2\/media?parent=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}