{"id":774,"date":"2020-07-22T10:16:08","date_gmt":"2020-07-22T10:16:08","guid":{"rendered":"https:\/\/whyidont.com\/badgish\/health_tool\/calories-calculator\/"},"modified":"2020-08-06T12:32:38","modified_gmt":"2020-08-06T12:32:38","slug":"calories-calculator","status":"publish","type":"health_tools","link":"https:\/\/brhc.com.sa\/ar\/health_tool\/calories-calculator\/","title":{"rendered":"\u062d\u0627\u0633\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629"},"content":{"rendered":"<p>\u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u062d\u0633\u0627\u0628\u064a\u0629 \u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628 \u0639\u062f\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u0644\u0634\u062e\u0635 (\u0630\u0643\u0631 \/\u0623\u0646\u062b\u0649) \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0637\u0648\u0644\u060c \u0648\u0627\u0644\u0639\u0645\u0631\u060c \u0648\u0646\u0648\u0639 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0628\u062f\u0646\u064a<\/p>\n<style>\n\t\t\t\t#fcp-bfc-intake-form {\n\t\t\t\t    margin: 0px;\n\t\t\t\t    padding: 0px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t    width: 100%;\n\t\t\t\t    float: left;\n\t\t\t\t}#fcp-bfc-intake-form h3 {\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 2%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-weight: bolder;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\t#fcp-bfc-intake-form .fcp-result-string {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    padding: 1%;\n\t\t\t\t    color: #fff;\n\t\t\t\t    font-size: 20px;\n\t\t\t\t    text-align: center;\n\t\t\t\t    margin: 0px;\n\t\t\t\t}\n\t\t\t\t#fcp-bfc-intake-form .fcp-btn {\n\t\t\t\t    background-color: #004d99;\n\t\t\t\t    color: #fff;\n\t\t\t\t    text-transform: uppercase;\n\t\t\t\t    border-radius: 4px;\n\t\t\t\t    border: solid 2px #004d99;\n\t\t\t\t}\n\t\t\t\t<\/style><div id=\"fcp-bfc-intake-form\" class=\"container\">\n\t\t\t\t<h3>No title<\/h3>\t\n\t\t\t  <div class=\"fcp-row\">\n\t\t\t  \t\t<div class=\"fcp-radio-btn fcp-radio-btn-bfc-metric\">\n\t\t\t  \t\t\t<label for=\"fcp-bfc-intake-radio-metric\">Metric<\/label>\n\t\t\t  \t\t\t <input type=\"radio\"  id=\"fcp-bfc-intake-radio-metric\" class=\"fcp-protein-radio-metric form-control fcp-protein-radio\" name=\"fcp-bfc-intake-radio\" checked=\"checked\" value=\"metric\">\n\t\t\t  \t\t\t<span class=\"fcp-error\">require<\/span>\n\t\t\t  \t\t<\/div><table class=\"fcp-table\">\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-male\">\t\n\t\t\t  \t\t\t\t\tMale\n\t\t\t\t\t\t    \t<input value=\"male\"  id=\"fcp-bfc-male\"  type=\"radio\"  class=\"left  form-control\" id=\"fcp-bfc-male\" name=\"fcp-bfc-gender\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-male-error\" class=\"fcp-error-gender\">require<\/span>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bfc-female\">\n\t\t\t  \t\t\t\t\tFemale\n\t\t\t\t\t\t    \t<input value=\"female\" id=\"fcp-bfc-female\"  type=\"radio\" class=\"left form-control\" id=\"fcp-bfc-female\" name=\"fcp-bfc-gender\"  \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-female-error\" class=\"fcp-error-gender\">require<\/span>\n\t\t\t\t\t\t    \t<\/label>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bmi-intake-height\" for=\"fcp-bfc-intake-height\">Height<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bfc-intake-height\" \n\t\t\t\t\t\t    \t\t\t\tpattern=\"[0-9]\" \n\t\t\t\t\t\t    \t\t\t\ttype=\"text\"  \n\t\t\t\t\t\t    \t\t\t\tclass=\"left  form-control\"  \n\t\t\t\t\t\t    \t\t\t\tname=\"fcp-bmi-intake-height\"\n\t\t\t\t\t\t    \t\t\t\tplaceholder=\"Centimeter\/Feet\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-intake-height-error\" class=\"fcp-error-height\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label for=\"fcp-bmi-intake-weight\">Weight<\/label>\n\t\t\t\t\t\t    \t<input id=\"fcp-bfc-intake-weight\"  pattern=\"[0-9]\" type=\"text\" class=\"left form-control\" name=\"fcp-bfc-intake-weight\" placeholder=\"Kilogram\/Pound\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-intake-weight-error\" class=\"fcp-error-height\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t<label class=\"fcp-bfc-age\" for=\"fcp-bfc-age\">Age<\/label>\n\t\t\t\t\t\t    \t<input  id=\"fcp-bfc-age\"  type=\"text\"  class=\"left  form-control\" name=\"fcp-bfc-age\" \/>\n\t\t\t\t\t\t    \t<span id=\"fcp-bfc-age-error\" class=\"fcp-error-age\">require<\/span>\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t\t<td>\n\t\t\t  \t\t\t\t\t&nbsp;\n\t\t\t  \t\t\t\t<\/td>\n\t\t\t  \t\t\t<\/tr>\n\t\t\t  \t\t\t<tr style=\"text-align: center;\"><td colspan=\"2\"><button onclick=\"fcpCalculatebfcIntake()\" class=\"btn btn-default fcp-btn\">Calculate<\/button><\/td><\/tr>\n\t\t\t  \t\t<\/table>\n\t\t\t  \t\t<p class=\"fcp-result-string\">Your body fat is   <span class=fcp-bfc-calculated-result>......<\/span><\/p>\n\t\t\t  \t\t<div id=\"bmiClassList\">            \t                \n\t\t\t                <table id=\"bfcResultTable\" class=\"hide_result\">\n\t\t\t                 <tbody><tr>\n\t\t\t                  <th>Description<\/th><th>Women<\/th><th>Men<\/th>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>Recommended amount:<\/td><td>20-25%<\/td><td>8-14%<\/td>\n\t\t\t                 <\/tr><tr>\n\t\t\t                 <\/tr><tr class=\"bmiGreen\">\n\t\t\t                  <td>Adults in United States, average :<\/td><td>22-25%<\/td><td>15-19%<\/td>\n\t\t\t                 <\/tr>\n\t\t\t                 <tr class=\"\">\n\t\t\t                  <td>Obese :<\/td><td>30+%<\/td><td>25+%<\/td>\n\t\t\t                 <\/tr>           \n\t\t\t                <\/tbody><\/table>    \n\t\t\t        <\/div>\n\n\t\t\t  <\/div>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"\u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u062d\u0633\u0627\u0628\u064a\u0629 \u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628 \u0639\u062f\u062f \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u0644\u0634\u062e\u0635 (\u0630\u0643\u0631 \/\u0623\u0646\u062b\u0649) \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 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